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Healthy Me! No cap

Real health stories told in a Matatu. For young people in sub-Saharan Africa. We talk about health issues that are often feared or ignored.

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All Content on this topic

DW Sendung The 77 Percent | HM Teenage pregnancies

Teenage pregnancies - what are the risks?

Being a pregnant teenager can have devastating consequences.
HealthMarch 22, 202405:36 min
77 Percent | Painful periods aren’t normal

Endometriosis: Painful periods aren't normal

Ritha shares her journey battling endometriosis. She discusses her strategies for coping with the condition.
HealthFebruary 23, 202405:27 min
Screenshot which says "Healthy me: Overcoming heroin addiction" and shows the program host in the foreground with needles in the background.

How a woman in Tanzania overcame her heroin addiction

A former addict in Tanzania talks of how she started using heroin and the methadone program that helped her get clean.
HealthFebruary 13, 202405:33 min
DW-Sendung | The 77 Percent | Fehlgeburt und Totgeburt

Miscarriage and stillbirth: How to overcome them

Losing a baby can be a very difficult experience for couples - whether it is a miscarriage or a stillbirth.
HealthJanuary 19, 202405:39 min
DW Sendung 77Percent "Healthy me"

STI – no need to be ashamed!

STIs or sexually transmitted infections are common. Itching or pain in the genitals can be the first signs.
HealthDecember 11, 202305:27 min
Screenshot | The 77 Percent

Don't let obesity take you down

Dr. Chinonso Egemba meets a plus size dancer to learn what being obese means for her mental and physical wellbeing.
HealthNovember 22, 202305:33 min
Healthy Me: How to overcome Post Traumatic Stress logo shows two men and a matata with a pink heart on it

PTSD: Healing after Nigeria's EndSARS protests

Two years have passed since the #EndSARS protest but for some young Nigerians, the trauma lives on.
HealthNovember 9, 202305:36 min
A screenshot showing two women and an illustration of a van with a heart in the side door

Cervical cancer: The importance of early screening

Cervical cancer is very common in African women — but treatable if caught early.
HealthOctober 30, 202304:55 min
The 77 Percent Thumbnail EP1 Fighting Depression

How Nkiruka Azutoru won her fight against depression

Meet a young Nigerian who conquered her depression.
HealthOctober 30, 202305:28 min
Two people shown against an image of a van with a heart in its side door, and the words Healthy Me, When anxiety takes over your life

Is anxiety on the rise in Kenya?

Severe anxiety affects one in 10 people in Kenya. Dr. Caroline Vundi shares some tips for managing the condition.
HealthOctober 30, 202305:31 min